The power of communications leadership coaching - Kademy - chunk 9

common challenge for us communicators. Too much pressure can cause a level of stress that impedes performance. A coach is trained to maintain presence. That stability is contagious. When you arrive at a coaching session feeling stressed, angry, or upset, the coach’s presence itself can help you be more grounded. Being able to express strong emotions dissipates stress and helps us to return to work with a different perspective, able to make wiser choices. 2. Slow down to speed up – or be more creative, faster How many times have you said, “I wish I had more time to think”?